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Menthol Rub

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Menthol Rub

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A boost of cooling menthol immediately dissolves discomfort and increases blood flow to a specific targeted area. The long-lasting cooling effect of the Menthol Rub calms tension, clears sinus and chest congestion and uplifts mood. It can be used as a topical balm for muscle strain, injury and aches or as a vapor rub to help open airways and east seasonal allergy symptoms

Warm a pea-sized amount in the palm of your hand. Inhale its aroma and begin to feel your mind and body releasing tension. Apply liberally to affected areas and massage for 1-5 minutes for rapid relief.

Open the jar and inhale deeply to help open the airways. Apply to the neck and chest as an aromatic cooling rub to clear sinus congestion and ease seasonal allergy symptoms.

The Menthol Rub is useful for targeting specific areas such as the back and neck. Gently massage for 10-15 minutes after application for enhanced absorption and immediate relief. To ease tension headaches, apply a small amount to the back of the neck and temples.

This balm contains menthol. Avoid contact with eyes, lips, and other sensitive areas. Wash hands after use. Avoid application on, or near, open wounds. Keep out of reach of children.

Hemp Cannabis Sativa
CBD derived from cannabis interacts with the body's endocannabinoid system (ECS), a complex network of receptors and neurotransmitters responsible for regulating various physiological processes, including pain perception. The ECS plays a crucial role in maintaining balance, or homeostasis, within the body which is why cannabinoids like CBD show many promising health benefits. Studies have shown that applying CBD topically can help reduce pain and inflammation in specific areas.

Mexican Arnica Heterotheca inuloides
This flower has been used in traditional remedies throughout Mexico and Central America as a topical remedy for bruises, sprains, rheumatism, varicose veins and arthritis for hundreds of years. The active compounds in Mexican arnica have anti-inflammatory and pain-relieving properties making it an excellent ally for soothing achy muscles and joints.

St. John’s Wort Hypericum perforatum
With a historical legacy in Europe for treating skin infections, minor wounds, and bruises, this herb's potential for promoting skin health is well-established. St. John's Wort contains a myriad of antiinflammatory and antimicrobial compounds that can be delivered to the body with a topical application.

Menthol Mentha arvensis
Menthol is the solid constituent of the essential oils of mint. Its cooling, tingling properties help melt away tension and muscle fatigue. Menthol’s powerful aroma helps to open airways and clear sinus and chest congestion.

Clove Syzygium aromaticum
Clove essential oil plays a crucial role in the Menthol Rub, contributing to a soothing experience for muscles, joints and body aches. Its presence in the formulation generates a warming sensation, perfectly complementing the cooling effect of menthol, helping to encourage blood flow to the applied area. Clove is recognized for its potential to alleviate muscle and joint discomfort while offering a sense of relaxation.

Beeswax, Olive Oil*, Menthol, Arnica*, St. John’s Wort*, Full spectrum Hemp Oil (55+mg CBD derived from hemp), Castor Oil*, Turmeric*, Peppermint*, White Camphor*, Rosemary*, Eucalyptus*, Clove*, Black Pepper*, Vitamin E (non-GMO)

*indicates Certified Organic
Ingredients not certified organic are, however, grown and processed organically. For a deeper dive into our ingredient sourcing and processing, explore our Ingredients Guide here.

We are committed to creating products made with organic, unrefined ingredients, free from synthetic preservatives or harmful chemicals. To ensure the utmost freshness and efficacy, we recommend consuming our products within six months of opening.

Store your GARA products in a cool, dry place, away from direct sunlight or prolonged exposure to heat to maintain potency. 

Visit our FAQ page for more product information.


Each product is lovingly handmade, crafted with care and attention to detail. As a result of this meticulous process, we do not accept returns or provide refunds unless the item is damaged or defective upon arrival. Our primary goal is to ensure your satisfaction with both your experience and your purchase.

If you have any questions or concerns about your items upon receiving them, please reach out to us at We are here to address any queries and provide assistance.

View all of our policies here.


To request a current COA, please send us an email

For more resources, view our Hemp Guide here.


Explore our ever expanding Journal here. We cover a wide range of topics from CBD to hydrosols, aromatherapy to rituals, you may find something interesting and unexpected.

Need help? Please feel free to reach out! We would be happy to make a product recommendation or answer any question you may have.

You can send us an email directly or send us a message on our website here.

What is CBD?

Cannabidiol (CBD) is the second most-prominent cannabinoid found in the plant and is generally considered to be non-psychoactive.

You can learn more about CBD here.

How does CBD work?

Cannabinoids like CBD interact with the body's endocannabinoid system (ECS), a complex regulatory system involved in maintaining physiological balance and homeostasis. 

You can learn more about the ECS here.

How do I know what dose is right for me?

Finding the optimal CBD dosage is a deeply individualized journey, emphasizing the importance of attuning to your body's unique signals. Each person has a unique endocannabinoid system (ECS) that responds differently to cannabinoids like CBD. To navigate this path effectively, we've created an easy guide to finding the right dose here.


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